i want to do that

a journey from thick to thin

Day 22

Posted by iwanttodothat on September 21, 2009

Wow! It’s the beginning of Week 4, and I’m still going strong! Let’s rock and roll!

AM

8:00 Woke up, took meds. Didn’t walk this morning, but I’m going to try to get it in today!

9:00 Breakfast. 4 slices Canadian bacon, 1 slice whole wheat bread, 1T raw almond butter.

Breakfast, Day 22

Breakfast, Day 22

11:00 Snack. 1c plain non-fat yogurt, 1/2 banana, 2 packets Truvia.

PM

1:00 Lunch. 5oz chicken breast, 1c broccoli, 4oz sweet potato.

Lunch, Day 22

Lunch, Day 22

3:50 Snack. 2 scoops protein powder.

6:00 Dinner. 5oz chicken breast, 2c broccoli, 1/2c mushrooms, splash of low sodium soy sauce.

Dinner, Day 22

Dinner, Day 22

Didn’t get my walk in today. Boo. Trying to get the rest of my life and responsibilities in order. Full-time mom, part-time organist, full-time student of fixing myself… If I could figure out how to think while I’m walking, and remember any of it, that would be fantastic.

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