i want to do that

a journey from thick to thin

Day 68

Posted by iwanttodothat on November 6, 2009

AM

7:00 Woke up, took meds, got ready for the day.

8:00 Breakfast. 1 EAS Myoplex banana cream nutrition shake, 1 small apple.

10:30 Brunch. Grand Floridian Cafe. Frittata (egg whites and veggies), small portion of fresh fruit, water.

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Brunch, Day 68

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Brunch, Day 68

PM

Noon. Cheat. 4 bites of ice cream.

4:45 Snack. 1/2 slice of whole wheat bread, 2 slices of muenster cheese, 3 thin slices of bbq chicken breast, 1oz raw almonds.

8:00 Dinner. 6oz asparagus, 6oz tilapia. I am really happy to be at home in my safe eating place. If you’ve ever embarked on a strict eating plan, you know what I’m talking about!

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Dinner, Day 68

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