i want to do that

a journey from thick to thin

Day 72

Posted by iwanttodothat on November 10, 2009

AM

7:00 Woke up, took meds, stretched, got ready for training.

8:00 Personal training. 18 min. cardio with arms/back/shoulders strength training.

9:00 Breakfast. Smoothie by Maggie, 1 pear.

9:45 Exercise. 45-minute walk/jog with the kids.

11:15 Snack. 10 raw almonds, 1 small apple.

2:00 Lunch. 2c mixed baby greens, a few grape tomatoes, 4oz chicken breast.

5:00 Snack. 1/2c blueberries, 1/2c low-fat cottage cheese.

8:00 Dinner. Pulled pork sandwich. This was a total breakdown in my will to pass on the bbq and eat my scheduled food. OMG. I need to get it together!!!

 

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