i want to do that

a journey from thick to thin

Day 138

Posted by iwanttodothat on January 15, 2010

It’s day 138! Wow. Hard to believe that I’ve been working at this for that long, really. Most previous weight-loss efforts have stopped much sooner than 4+months. You’ve probably had that same experience of getting all fired up and doing great on your “diet” then BAM! You hit a wall and abandon your efforts putting on more weight back on than you lost in the first place. I think we’ve all done that.

This time, I’m really doing it! Making steady progress and realizing that just because I ate a cupcake at a party doesn’t mean my diet is over. The key is getting back on that horse and continuing your plan. That all being said, let’s get to the good stuff:

My plan for today:

AM

9:00 Wake up, take meds, stretch, get dressed.

10:00 Breakfast. 1/4c (uncooked) steel-cut oats, 3 egg whites.

PM

12:30 Lunch. Chicken breast sandwich on whole wheat bread with mustard. Spinach salad.

3:30 Snack. 1/2c fat-free cottage cheese, 1/2c frozen blueberries.

6:00 Dinner. Not sure about this, but will try to behave myself.

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