i want to do that

a journey from thick to thin

Day 183

Posted by iwanttodothat on March 1, 2010

Holy moly. It’s Day 183 of this project! Thanks for sticking with me and a hearty welcome to all the new folks checking this out for the first time!

I’m on track for a really great week. I had a great race this past Saturday and am really excited about the Disney 5k this coming Saturday. It will be a blast! Disney really knows how to run a race day. The expo will be great, too. I never thought I’d be one of those people going to races, but here I am, knee-deep in commitments and loving it!

Here’s the skinny on today’s plan:

AM

7:00 Woke up, took meds, drank water, yadda yadda yadda…

8:00 Exercise. 20min walk/run. Basically 2-3min fast walk, with a 1min sprint, wash, rinse, repeat.

8:30 Breakfast. 1 small banana, 1 Mix1 tangerine protein drink, water.

10:45 Snack. 1 apple, 20 almonds.

PM

1:00 Lunch. 8oz bay scallops, 1/2c brown rice, 3c raw baby spinach, o&v.

3:30 Snack. 1/2c nonfat Greek yogurt, 1/2c frozen blueberries.

5:45 Dinner. 6oz albacore tuna, 3c raw baby spinach.

7:00 Fencing Class – 2 hrs.

9:00 Exercise. 30 min. walk with neighbor. (That’s you, Teresa!)

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